Ingredients

1 lb ripe tomatoes , seeded and chopped
1/2 medium red onions or 1/2 medium white onion , chopped ( 1/2 cup )
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
1 garlic clove , minced
1 serrano chili , minced
salt
Pico De Gallo is a vibrant, chunky salsa that is often served at Mexican restaurants. It's light, fresh, and pairs well with a variety of dishes, including tacos and tortilla chips. This recipe is easy to prepare and takes only a few minutes to come together, making it a perfect addition to any meal. The salsa is made with fresh ingredients such as ripe tomatoes, onions, cilantro, garlic, serrano chili, and lime juice. The combination of these ingredients creates a delicious, zesty flavor that is sure to be a hit with everyone.

Instructions

1.Ensure that the ripe tomatoes are seeded and chopped finely.
2.Do the same with the red onions and set aside the chopped onions.
3.In a mixing bowl, add the chopped tomatoes, red onions, cilantro, minced garlic, and minced serrano chili.
4.Add two tablespoons of fresh lime juice to the mix.
5.Add salt according to taste. Mix all the ingredients well.
6.Refrigerate for 30 minutes before serving. The salsa is ready to serve!

PROS

Pico De Gallo is low calorie and low-fat.

The recipe comes together quickly and the salsa can be served with a variety of dishes.

The ingredients are cheap and can be easily found in any grocery store.

CONS

This recipe tastes best when all the ingredients are fresh.

The serrano chili in the recipe adds heat to the mix.
It may not suit individuals who cannot handle spicy food.

HEALTH & BENEFITS

Pico De Gallo is a great way to add more vegetables to your diet.
Tomatoes are a great source of vitamin C, potassium, and folate.
Onions contain antioxidants that are linked to reducing inflammation in the body.
Garlic may aid in reducing blood pressure and improve cholesterol levels.

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