Marlene’s Beef Stroganoff

Jun 04, 2023June 4, 20230 13

Tasty Marlene's Beef Stroganoff recipe to satisfy your cravings

by The Chefin Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	cooking spray
	2 pounds beef flank steak , cut into bite-size pieces
	2 green bell peppers , seeded and chopped
	1 package egg noodles
	1 container sour cream

Nutrision Information

Servings Per Recipe

Calories

493

Sugar

Fat

26g

Marlene's Beef Stroganoff is a classic dish that originated in Russia in the 19th century. It has since become a beloved comfort food all over the world, with variations in different countries and cultures. The dish typically consists of tender beef strips cooked in a rich and creamy mushroom sauce, served over noodles or rice. Marlene's recipe adds a twist to the classic by incorporating bell peppers for some extra flavor and nutrition.

Instructions

1.	Heat a large skillet over medium-high heat and lightly coat with cooking spray.
2.	Add the beef and cook until browned, then remove it from the skillet and set it aside.
3.	Add the bell peppers to the skillet and sauté until soft.
4.	Add the cooked beef back to the skillet and stir.
5.	Prepare the egg noodles according to the package instructions.
6.	Serve the beef stroganoff over the egg noodles and top with a dollop of sour cream.

PROS

The beef stroganoff is a hearty, filling meal that is perfect for a cool evening.

It is also a great recipe for meal prep and can be easily reheated for leftovers.

CONS

This recipe uses a moderate amount of oil and sour cream, so it may not be suitable for those on a low-fat or low-calorie diet.

It also requires a bit of prep work to cut the beef and chop the bell peppers.

HEALTH & BENEFITS

Red meat, like beef, is a good source of protein and iron, which are necessary for the body to build and repair tissues.
The bell peppers in this recipe are also rich in vitamins A and C, which are important for maintaining healthy cells and reducing inflammation.