PROS
This chowder is a rich and satisfying meal on its own, perfect for cold weather days.
The combination of vegetables and clams creates a flavorful and filling soup.
CONS
Canned clams can be high in sodium and should be used in moderation.
This recipe may require a bit of prep work with the chopping of vegetables.
HEALTH & BENEFITS
Fisherman’s Chowder is a good source of protein, fiber, vitamins, and minerals.
The vegetables used in this recipe are nutrient-dense and low in calories.
Clams are also a good source of omega-3 fatty acids, which have been linked to reducing inflammation in the body and supporting heart health.
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