Pork Carnitas Frittata

Jun 04, 2023June 4, 20230 3
Mouth-watering Pork Carnitas Frittata for a hearty breakfast
in Breakfast/Brunch

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups pork , sliced thin into 1 by 1/2 inch strips ( leftovers works great )
4 tablespoons onions , chopped and divided
1 teaspoon bottled minced garlic or 2 fresh garlic cloves , minced
3 tablespoons butter , divided
2 teaspoons fresh lime juice
12 large eggs
3/4 cup water
1 1/2 teaspoons salt
1/2 cup shredded cheddar cheese
1/4 cup cilantro leaf , chopped
1/3 cup fresh tomato , seeded and chopped

Nutrision Information

Servings Per Recipe
8
Calories
230
Sugar
1g
Fat
18g
Pork Carnitas Frittata is a hearty and delicious breakfast dish that combines leftover pork with eggs and vegetables. This recipe is simple to make and can be customized with different ingredients to suit your taste. It can be served as a main meal or as a side dish for brunch, lunch, or dinner. The eggs in this recipe provide an excellent source of protein and other essential nutrients to fuel your day, while the pork adds flavor and a good source of iron to your diet. This meal is perfect for those looking for a protein-packed breakfast to start their day off right.

Instructions

1.Preheat the oven to 375°F.
2.In a large skillet, sauté the pork and 2 tablespoons of onions over medium heat until browned. Add garlic and 1 tablespoon butter and cook for an additional 30 seconds.
3.Stir in lime juice and remove from heat.
4.In a bowl, beat together eggs, water, salt, and remaining butter.
5.Grease an 8-inch baking dish and add the egg mixture.
6.Top with pork mixture, cheese, remaining onions, cilantro, and tomatoes.
7.Bake for 25 to 30 minutes, or until the eggs are set. Slice and serve hot.

PROS

This frittata is an excellent way to use leftover pork.

It’s an easy and versatile breakfast dish that can be served any time of the day.

The eggs are a great source of protein and other essential nutrients.

CONS

This recipe contains a high amount of cholesterol, so it should be consumed in moderation by those with high cholesterol levels.

It’s not suitable for vegetarians and vegans.

HEALTH & BENEFITS

This frittata is low in carbohydrates and high in protein, making it a perfect meal for people on a low-carb or ketogenic diet.
The eggs in this recipe are an excellent source of essential vitamins and minerals, including vitamin D, choline, and selenium.
The pork is a good source of protein, iron, and vitamin B12.

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