Ingredients

1/2 cup diced granny smith apple
1/4 cup diced red onion
1/4 cup diced red bell pepper
2 tablespoons chopped fresh cilantro
2 tablespoons apple juice
2 tablespoons red wine vinegar
1 pinch dried chipotle powder
6 tablespoons paprika
2 tablespoons black pepper
2 tablespoons salt
1 tablespoon chili powder
2 teaspoons brown sugar
1 pinch cayenne
12 large shrimp , peeled ( deveined and butterflied )
1 tablespoon olive oil
Shrimp with Green Apple Chipotle Salsa is a unique and delicious appetizer that is perfect for serving at parties or as a mid-day snack. The combination of sweet and spicy flavors in the salsa pairs perfectly with the tender and juicy shrimp. This recipe is a healthier twist on traditional shrimp appetizers as it includes fruit and vegetables that are rich in fiber and antioxidants.

Instructions

1.In a medium bowl, mix together the diced granny smith apple, red onion, red bell pepper, cilantro, apple juice, red wine vinegar, and chipotle powder.
2.In another bowl, mix together the paprika, black pepper, salt, chili powder, brown sugar, and cayenne.
3.Season the shrimp with the spice mix and toss well to coat.
4.Heat olive oil in a large skillet over medium-high heat.
5.Add the seasoned shrimp to the skillet and cook for 2-3 minutes on each side, until lightly browned and cooked through.
6.Serve the shrimp topped with the green apple chipotle salsa.

PROS

Shrimp is an excellent source of protein, low in calories, and contains healthy omega-3 fatty acids which can benefit heart health.

The green apple chipotle salsa is full of flavor and adds a refreshing twist to the dish.

CONS

Shrimp can be high in cholesterol, therefore should be consumed in moderation.

This recipe requires a bit of preparation and spice mix, which might not be readily available in all kitchens.

HEALTH & BENEFITS

Shrimp is low in fat and calories, but high in protein and minerals such as selenium and vitamin D. These nutrients can help boost the immune system and support healthy bones and teeth.
The green apple in the salsa is a great source of dietary fiber and antioxidants, which can help reduce the risk of chronic diseases such as diabetes, cancer, and heart disease.

Leave a Reply

Your email address will not be published.