Zesty Corn Quesadillas

Jun 04, 2023June 4, 20230 4

Zesty Corn Quesadillas for a quick snack or dinner

by The Chefin Mexican

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1 can whole kernel golden sweet corn , drained
	2 cups shredded cheddar cheese or 2 cups monterey jack cheese
	1/4 cup chunky salsa
	1 tablespoon chopped fresh cilantro ( optional )
	4 plain flour tortillas or 4 flavored flour tortillas
	chunky salsa ( optional )
	hot pepper ( optional )

Nutrision Information

Servings Per Recipe

Calories

525

Sugar

Fat

32g

Zesty Corn Quesadillas are a delicious and simple twist on traditional quesadillas. The golden sweet corn adds a natural sweetness to the dish, while the chunky salsa provides a tangy and spicy kick. These quesadillas make a quick and easy snack for any time of day, and can also be served as a light dinner or lunch option. What's great about this recipe is that it is easily customizable - add some grilled chicken or peppers to make it heartier, or swap out the cheese for a vegan alternative.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	In a mixing bowl, combine the corn, cheese, and salsa. Add the chopped cilantro if desired.
3.	Lay out the tortillas on a work surface. Spread the corn mixture evenly over half of each tortilla.
4.	Fold the tortillas in half, pressing lightly to seal the edges.
5.	Place the quesadillas on a baking sheet and bake for 10-15 minutes, or until the cheese is melted and the tortillas are golden brown.
6.	Remove from the oven and let cool for a few minutes before cutting each quesadilla into wedges. Serve with additional salsa and hot peppers if desired.

PROS

Zesty Corn Quesadillas are easy to make, using only a few simple ingredients.

They are a quick and flavorful snack or meal that can be enjoyed by the whole family.

CONS

These quesadillas are not particularly healthy, as they are high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While these quesadillas are not particularly healthy, they do provide some nutrients such as calcium and vitamin C from the cheese and salsa.
Corn is also a good source of fiber and contains certain antioxidants that can help support heart health.