Guacamole Cheeseburgers

Jun 04, 2023June 4, 20230 16
Guacamole Cheeseburgers: A Delicious Twist on Classic Burgers
in Burger

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 avocado
2 teaspoons fresh lemon juice
1 plum tomato , seeded and chopped
1/4 cup thinly sliced scallion
1 tablespoon minced fresh cilantro , to taste
1 lb lean ground beef
fresh ground pepper
5 ounces thinly sliced sharp cheddar cheese
3 whole wheat hamburger buns ( if you can get bakery , seeded rolls , so much the better )
2 radishes , sliced thin

Nutrision Information

Servings Per Recipe
3
Calories
495
Sugar
3g
Fat
32g
Are you tired of traditional cheeseburgers? Do you want to explore new flavors but can't give up on a delicious, juicy patty? Then try these guacamole cheeseburgers for a perfect combination of classic and new. This recipe takes the classic burger and adds the delicious flavors of fresh guacamole for an almost perfect meal. It's perfect for a barbecue party or a family dinner, quick, easy, and scrumptious. And with all the extra nutritional benefits from the avocado, tomato, and scallion, you can't go wrong!

Instructions

1.Preheat grill or grill pan to medium-high heat
2.Cut avocado in half and remove pit. Mash avocado flesh with lemon juice until smooth.
3.In a small bowl, combine mashed avocado, chopped tomato, scallion, and cilantro. Season with salt and pepper to taste.
4.Form the ground beef into three equal-sized patties, making an indentation in the center of each patty. Season each side with salt and pepper.
5.Grill the burgers for 3-4 minutes per side for medium-rare, adding cheese slices to each patty for the last minute of cooking.
6.Toast the hamburger buns on the grill for about 1 minute.
7.Place the cheeseburgers on the bun bottoms, top with a generous scoop of guacamole, and add the sliced radishes on top.
8.Serve hot and enjoy!

PROS

The guacamole adds a delicious, creamy texture and extra flavor to the burgers.
The use of lean ground beef makes the meal healthier compared to a traditional cheeseburger.

Also, the fiber and healthy fats from avocado and the vitamins from the tomato and scallions give additional health benefits.

CONS

Burgers, in general, can be high in calories and saturated fat.
The recipe does not mention a side to eat with the burgers, which may not be ideal for a full meal.
Also, the recipe uses a grill, which may not be accessible to everyone.

HEALTH & BENEFITS

This recipe includes healthy fats from the avocado and lean protein from the beef. Avocado also has numerous health benefits, including promoting heart health and improving digestion.
Also, tomato is a good source of lycopene, an antioxidant that may help in preventing some cancers, and scallions have a range of vitamins and minerals which promote good bone and heart health. The recipe also includes whole grain bread buns, a source of healthy carbohydrates and fiber.

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