Puerco Puebla ( Pork As It is Made in Puebla, Mexico)

Jun 04, 2023June 4, 20230 2

Puerco Puebla: A traditional pork recipe from Puebla, Mexico

Puerco Puebla ( Pork As It is Made in Puebla, Mexico)

by The Chefin Main

Prep

15 min

Cook

2 hours

Ready In

2 hours 15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

400

Sugar

Fat

28g

Puerco Puebla is a classic Mexican pork dish that originated in the city of Puebla. It is a simple yet flavorful recipe that uses traditional ingredients like ancho chilies, garlic, cinnamon, and sesame seeds to create a delicious and aromatic broth that cooks the pork to perfection. This dish is perfect for a family dinner or a special occasion. Serve it with rice, beans, and tortillas for a complete Mexican meal.

Instructions

1.	Preheat the oven to 350°F (175°C).
2.	In a blender, combine the chicken broth, ancho chilies, garlic, cinnamon, and sesame seeds.
3.	Blend until the mixture becomes a smooth puree.
4.	Season the pork with salt and pepper to taste.
5.	In a large Dutch oven or ovenproof casserole dish, brown the pork on all sides over medium-high heat.
6.	Pour the puree over the pork, covering it completely.
7.	Cover the dish and place it in the preheated oven.
8.	Bake for 1 1/2 to 2 hours, or until the pork is fork-tender.
9.	Remove the pork from the oven and let it rest for 10 minutes before slicing and serving.

PROS

Puerco Puebla is a flavorful and delicious dish that is easy to make and perfect for a family dinner.

This dish is a great source of protein and other essential nutrients.

CONS

This dish is relatively high in sodium and calories, so it should be consumed in moderation.

The ancho chilies used in this recipe can be spicy, so adjust the amount to suit your taste.

HEALTH & BENEFITS

Pork is an excellent source of protein, vitamins, and minerals.
Ancho chilies contain capsaicin, which has been linked to pain relief, improved digestion, and increased metabolism.
Sesame seeds are a good source of healthy fats and essential nutrients like calcium and iron.

	2 -3 lbs pork tenderloin
	2 cups chicken broth
	2 ancho chilies , reconstituted , seeded , and deveined
	3 cloves garlic , crushed
	1 teaspoon ground cinnamon
	1 teaspoon toasted sesame seeds
	salt and pepper