PROS
This homemade enchilada sauce is easy to make, flavorful, and customizable to your preference.
By making it from scratch, you can avoid added preservatives and control the spice level.
CONS
The sauce may take longer to make compared to using store-bought options.
The chili and spices used may not be readily available in some areas.
HEALTH & BENEFITS
This enchilada sauce recipe is rich in antioxidants and vitamins from the chili and tomato sauce. Research has also shown that consuming chili peppers may help with weight loss, pain relief, and improving heart health. However, this recipe does contain added sodium from the canned tomato sauce.
Leave a Reply