Simple 6-Ingredient Bean Soup

Jun 04, 2023June 4, 20230 15

Simple and Tasty 6-Ingredient Bean Soup

by The Chefin Soup

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

Fat

This Simple and Tasty 6-Ingredient Bean Soup is perfect for a quick and cozy family dinner or a hearty lunch on a cold winter's day. With just six basic ingredients you can make a delicious and nutritious meal in no time. The soup is filled with healthy ingredients like beans and tomatoes and is packed with flavor from the Mexican seasoning. It's also a great dish for those who want to eat more plant-based foods and save some money on groceries, beans are a more affordable source of protein compared to animal meat.

Instructions

1.	Begin by heating a large pot over medium heat.
2.	Add all the canned beans, Mexican-style diced tomatoes, and chicken broth to the pot. Mix well.
3.	Add the Rice-A-Roni Mexican flavor mix to the pot. Stir well.
4.	Turn the heat to high, and bring the soup to a boil. Once boiling, reduce heat to medium-low and let it simmer for 20 minutes, stirring occasionally.

PROS

This 6-ingredient bean soup is delicious, healthy and perfect for cold weather.

This recipe is super easy to make and can be done in just 30 minutes.

Bean soup is a low-fat, high-fiber food that helps control blood sugar levels, reduces cholesterol and prevent cancer.

CONS

This soup is a bit thick and may require some water to thin it down if you prefer a thinner soup.

The soup may be a bit spicy for some people.

HEALTH & BENEFITS

This soup is not only tasty but also packed with many health benefits. Black beans and refried beans are high in protein and fiber, making them a great addition to your diet.
The tomato base of this soup is rich in lycopene, which helps reduce the risk of cancer and heart disease. The Mexican seasoning brings a lot of flavor with a dose of rich antioxidants that boost the immune system.

	1 can black beans
	1 can refried beans
	1 can chili beans
	1 can Mexican-style diced tomatoes
	1 can broth
	1 package Rice-A-Roni , mexican flavor mix ( or any other brand )