Quick Sauerkraut Russian-Style

Jun 04, 2023June 4, 20230 16

Quick Sauerkraut Russian-Style recipe for a tangy and flavorful side dish

by The Chefin Side

Prep

10 min

Cook

10 min

Ready In

60-72 hours

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Sauerkraut is a traditional dish in Russia and Europe, made by fermenting cabbage in salt water to create a tangy and crunchy texture. This Russian-style sauerkraut recipe is a quick version that can be made in just a few days, perfect for those who don't have the patience for longer fermentation processes. The sweetness from the sugar balances out the sourness from the fermentation, creating a well-rounded flavor that can complement many dishes, such as sausages, sandwiches, salads, and more.

Instructions

1.	In a large bowl, combine the shredded cabbage, grated carrots, and kosher salt.
2.	Knead the mixture with your hands until the cabbage becomes softer and releases some liquid.
3.	Transfer the mixture to a large jar or a fermentation crock.
4.	Pour the spring water on top until the cabbage is fully submerged.
5.	Add in the white sugar and stir well.
6.	Cover the container with a lid and let it sit at room temperature for 2-3 days, stirring once a day.
7.	Once the sauerkraut tastes tangy and flavorful, transfer it to smaller jars and store in the refrigerator.

PROS

Quick and easy to make, this sauerkraut recipe is a tangy and flavorful side dish that can complement many meals.

The fermentation process can also improve the gut health by promoting the growth of beneficial bacteria.

CONS

Although sauerkraut can be healthy, some store-bought options may contain preservatives and added sugars, so it’s important to choose wisely or make your own.

Consuming too much sauerkraut can also lead to bloating and gas for some people.

HEALTH & BENEFITS

Sauerkraut is a probiotic-rich food that can support the digestive system by improving gut health and boosting the immune system.
It is also a good source of vitamin C, K, and fiber.

	2 pounds shredded cabbage
	2 carrots , grated
	2 tablespoons kosher salt
	1 bottle spring water
	3 tablespoons white sugar