Chipotle Tamale Pie

Jun 04, 2023June 4, 20230 1
A spicy south-of-the-border twist on classic cornbread, this Chipotle Tamale Pie recipe is perfect for a weeknight dinner.
in Main

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon unsalted butter , at room temperature
1 tablespoon olive oil
1 lb lean ground turkey
1 medium yellow onion , chopped
1 green bell pepper , diced
2 garlic cloves , finely minced
2 teaspoons ground cumin
1 can pinto beans , drained and rinsed
1 can diced tomatoes
2 chipotle chiles , chopped plus
1 teaspoon adobo sauce , from can chipotle in adobo
1 cup grated cheddar cheese
1/2 cup chopped fresh cilantro leaves
1 package cornbread mix
1 egg
1/3 cup milk

Nutrision Information

Servings Per Recipe
6-8
Calories
475
Sugar
7g
Fat
26g
This Chipotle Tamale Pie recipe is a twist on classic tamale pie, with a spicy south-of-the-border flavor. Made with lean ground turkey, pinto beans, and a cornbread topping, it's a satisfying one-dish meal that's perfect for a busy weeknight dinner. The chipotle chiles and adobo sauce give the dish its signature smoky, spicy flavor, while the cornbread topping adds a satisfying crunch. This recipe serves 6-8 people and can easily be doubled for a larger crowd.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large pan, heat the butter and olive oil over medium heat.
3.Add the ground turkey, breaking it up with a wooden spoon, and cook until browned.
4.Stir in the onion, bell pepper, garlic, and cumin. Cook until the vegetables begin to soften, about 5-7 minutes.
5.Add in the pinto beans, diced tomatoes, chipotle chiles, and adobo sauce. Cook for an additional 2-3 minutes.
6.Transfer the turkey mixture to a 9x13-inch baking dish.
7.In a bowl, combine the cornbread mix, egg, and milk. Stir until just combined.
8.Pour the cornbread mixture evenly over the top of the turkey mixture.
9.Bake in the preheated oven for 20-25 minutes, or until the cornbread is golden brown and cooked through.
10.Remove from the oven and sprinkle the cheddar cheese on top. Return to the oven for an additional 2-3 minutes, or until the cheese is melted.
11.Sprinkle with fresh cilantro and serve hot.

PROS

This Chipotle Tamale Pie is a flavor-packed one-dish meal that’s perfect for a busy weeknight dinner.

It’s packed with protein and fiber from the ground turkey and pinto beans, and the cornbread topping adds a satisfying crunch.

CONS

This recipe calls for canned pinto beans and diced tomatoes, which can be high in sodium.
To make this recipe healthier, try using low-sodium or no-salt-added canned goods instead.

This dish can be quite spicy, which may not be to everyone’s taste.

HEALTH & BENEFITS

This Chipotle Tamale Pie is a good source of protein and fiber from the ground turkey and pinto beans.
The chipotle chiles in the recipe contain capsaicin, a compound that has been shown to have anti-inflammatory effects. The adobo sauce also contains vinegar, which has been linked to improving insulin sensitivity and aiding in weight loss.

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