Vegetarian Torta Mexicana

Jun 04, 2023June 4, 20230 14
Vegetarian Torta Mexicana - A delicious sandwich filled with refried black beans, manchego cheese, roasted poblano chile, avocado, and napa cabbage
in Sandwich

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 bolillo rolls or 2 French rolls
1 medium potato , boiled and sliced
vegetable oil
mayonnaise
1/2 cup refried black beans
1 cup manchego cheese , grated
1 poblano chile , roasted and cut in strips
1/2 avocado , peeled and sliced
1 cup napa cabbage , shredded
crema
lime wedge

Nutrision Information

Servings Per Recipe
2
Calories
860
Sugar
6g
Fat
49g
The Torta Mexicana is a popular Mexican sandwich that is often enjoyed for breakfast or lunch. This vegetarian version is a healthier twist on the classic sandwich, using refried black beans and fresh veggies instead of meat. The combination of flavors and textures is truly delicious, making it a great option for vegetarians and meat-lovers alike. The sandwich is often served alongside a cup of Mexican coffee or hot chocolate.

Instructions

1.Cut the bolillo or French rolls in half, lengthwise.
2.Spread mayonnaise on the top half of each roll.
3.On the bottom half of each roll, spread refried black beans evenly.
4.Top the beans with sliced boiled potato.
5.Next, sprinkle grated manchego cheese on top.
6.Top with roasted poblano chile strips, sliced avocado, and shredded napa cabbage.
7.Drizzle with crema, and serve each sandwich with a lime wedge.

PROS

This vegetarian Mexican sandwich is packed with flavor and healthy ingredients.

The combination of refried black beans, manchego cheese, roasted poblano chile, avocado, and napa cabbage creates a delicious and unique taste sensation.

It’s also loaded with fiber, vitamins, and minerals.

CONS

The only downside to this sandwich may be that it’s a bit messy to eat.

But that’s a small price to pay for such a tasty combination of flavors and textures.

HEALTH & BENEFITS

This sandwich is a great option for anyone looking to eat more plant-based meals.
The refried black beans provide a good source of protein and fiber, while the avocado is rich in heart-healthy monounsaturated fats.
The napa cabbage also adds vitamins C and K, calcium, and potassium to the mix.

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