Mexican Red Almond Dipping Sauce II- Raw Vegan Version

Jun 04, 2023June 4, 20230 3
Mexican Red Almond Dipping Sauce II- Raw Vegan Version
in Sauce

Prep

10 min

Cook

0 min

Ready In

2 hours 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup toasted slivered almonds ( or almond meal )
1 large onion , finely chopped
1/2 teaspoon minced garlic
1 teaspoon olive oil
1 can tomato sauce
2 teaspoons paprika
1 teaspoon red chili powder ( chili powder , or red pepper flakes )
1/4 teaspoon red cayenne

Nutrision Information

Servings Per Recipe
8
Calories
62
Sugar
3g
Fat
5g
Looking for a healthy and flavorful sauce to add to your meal? Look no further than this Mexican Red Almond Dipping Sauce II! This raw and vegan sauce is perfect for dipping vegetables or using as a marinade for tofu or other plant-based proteins. With plenty of spices and healthy ingredients, this sauce is both delicious and nutritious. The almonds in this recipe add a rich, nutty flavor while also providing healthy fats and protein. So next time you're in the mood for a bold and healthy sauce, give this recipe a try!

Instructions

1.In a blender, process the almonds into a fine powder.
2.Add the onion, garlic, and olive oil and blend until smooth.
3.Add the tomato sauce, paprika, chili powder, and cayenne to the blender and blend until smooth.
4.Chill for at least 2 hours before serving.

PROS

This sauce is both raw and vegan, making it a healthy addition to any dish.

The almonds in this recipe add a rich, nutty flavor while also providing healthy fats and protein.

This sauce is perfect for dipping vegetables or using as a marinade for tofu or meatless proteins.

CONS

This sauce has a relatively strong flavor due to the spices, which may not be suitable for those with sensitive taste buds.

While healthy, almonds can also be high in calories, so it’s important to enjoy this sauce in moderation as part of a balanced diet.

HEALTH & BENEFITS

This sauce is packed with healthy ingredients! Almonds provide healthy fats and protein, while tomato sauce contains lycopene, an antioxidant that is beneficial for heart health and cancer prevention. Paprika and cayenne contain capsaicin, which has been linked to reducing inflammation and aiding in weight loss.

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