Meat & Potato Burrito OAMC

Jun 04, 2023June 4, 20230 5
Meat & Potato Burrito - A hearty and filling OAMC meal
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package tater tots
1 lb ground beef
1 1/4 ounces taco seasoning , packet
1/4 cup Velveeta cheese , cubed
1 small onion , diced
1 can green chilies
10 burrito-size flour tortillas
salsa
sour cream
guacamole

Nutrision Information

Servings Per Recipe
10
Calories
630
Sugar
4g
Fat
27g
The Meat & Potato Burrito is a hearty and filling meal that is perfect for a quick dinner or meal prep. It is made with tater tots, ground beef, taco seasoning, and vegetables like onion and green chilies, all rolled up in a burrito-size tortilla. This meal is also a great OAMC option, as it can be made ahead of time and frozen for later use. The flavors are spicy and savory, with an added creaminess from the Velveeta cheese. When served with salsa, sour cream, and guacamole, this burrito is sure to become a family favorite.

Instructions

1.Bake tater tots according to package instructions.
2.In a skillet over medium heat, cook ground beef until browned. Drain excess grease.
3.Add diced onion and taco seasoning to the skillet. Stir to combine.
4.Add green chilies and Velveeta cheese to the skillet. Stir until cheese is melted and mixture is well combined.
5.Take a burrito-size tortilla and add a layer of tater tots to the center. Top with meat mixture, salsa, sour cream, and guacamole.
6.Fold in the sides of the tortilla, then roll up tightly. Repeat with remaining tortillas and ingredients.

PROS

This burrito is a complete meal in itself, with plenty of protein, carbs, and veggies.

It is also a great OAMC meal that can be made ahead of time and frozen for later use.

CONS

This meal is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This burrito contains plenty of protein and fiber from the ground beef and tater tots, as well as some vitamins and minerals from the green chilies and onions.
It can be made healthier by using low-fat cheese, whole wheat tortillas, and adding more veggies like bell peppers or spinach.

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