PROS
Rich chocolatey flavor with a kick, vegan-friendly, and easy to make.
Perfect for the winter season, and especially for those with a sweet tooth.
CONS
The addition of sugar and oil make them calorie-dense, so it’s best to enjoy these as an occasional treat in moderation as part of a balanced diet.
While this recipe is vegan, some of the ingredients, like maple syrup and cocoa powder, can be expensive.
HEALTH & BENEFITS
The cayenne pepper in the recipe contains capsaicin, which has anti-inflammatory and pain relieving properties. The use of non-dairy milk eliminates lactose, which can cause digestive issues and discomfort in some people. Lastly, the use of spelt flour provides more nutrients than all-purpose flour, including fiber, niacin, and zinc.
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