Ingredients

2 lbs ground beef
1 onion , diced
4 garlic cloves
2 teaspoons cumin
2 teaspoons oregano
1/4 chili powder
1 cup tomato sauce
3 tablespoons red wine vinegar
1 tablespoon honey
1 tablespoon lime juice
1/4 teaspoon chili powder
12 tablespoons olive oil
1/2 teaspoon parsley
1/2 teaspoon garlic powder
4 tostadas
2 cups refried beans
12 ounces colby-monterey jack cheese , shredded
3 cups lettuce , shredded
1 cup tomatoes , diced
1/4 cup black olives , sliced
1/4 cup sour cream
1/4 cup guacamole
Tostada Compuesta is a traditional Mexican dish that consists of a crispy tortilla piled high with seasoned ground beef, beans, and a variety of toppings such as cheese, lettuce, and tomatoes. This dish is full of bold flavors and textures and can easily be customized with your favorite toppings. It's perfect for a quick lunch or dinner that satisfies both your taste buds and your appetite.

Instructions

1.Heat a skillet over medium-high heat.
2.Add the ground beef with onion, garlic cloves, cumin, oregano, and chili powder.
3.Cook the beef until it is browned and most of the liquid has evaporated.
4.Add the tomato sauce, red wine vinegar, honey, lime juice, chili powder, olive oil, parsley, and garlic powder.
5.Cook until the sauce is thickened, stirring often.
6.Heat the refried beans in a small saucepan over medium-low heat.
7.To assemble the tostadas, spread a layer of refried beans over each of the 4 tostadas.
8.Top each with 1/4 of the beef mixture.
9.Sprinkle each with cheese, lettuce, tomatoes, black olives, sour cream, and guacamole.
10.Serve and enjoy!

PROS

This dish is an excellent source of protein and fiber.

It can be customized with any toppings of your choosing.

It has a variety of flavors and textures for a satisfying meal.

CONS

This dish is high in sodium and calories.

It can be expensive to make with all the various toppings.

HEALTH & BENEFITS

This dish is a great source of protein, fiber, and vitamins.
The black beans in the refried beans can help regulate blood sugar, while the fresh vegetables on top provide essential nutrients.

Leave a Reply

Your email address will not be published.