Horchata (Ground Rice Drink)

Jun 04, 2023June 4, 20230 3

Horchata (Ground Rice Drink) recipe for a refreshing drink

by The Chefin Beverage

Prep

10 min

Cook

480 min

Ready In

490 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

236

Sugar

35g

Fat

Originating from Spain, horchata (ground rice drink) is a refreshing beverage popular in Latin America made from ground rice, sugar, cinnamon, and milk. Although made from relatively simple ingredients, horchata has a creamy texture and a flavorful combination of sweet and spiced taste that lingers on the taste buds and cools you down on a hot summer day. Traditionally served over ice, horchata is a refreshing alternative to sugary sodas and juices. It is best enjoyed with friends, family, and loved ones.

Instructions

1.	In a blender, grind the rice into a fine powder.
2.	Transfer the rice powder into a large bowl and add the sugar and cinnamon. Mix well.
3.	Pour the water into the bowl and stir until the sugar is dissolved.
4.	Cover the bowl with a clean cloth and let it sit overnight at room temperature.
5.	Once the rice mixture has steeped overnight, pour it into a blender and blend until smooth.
6.	Transfer the mixture back into the large bowl and add the milk and vanilla.
7.	Stir until well combined.
8.	Serve chilled over ice and enjoy!

PROS

Horchata is a refreshing alternative to sugary sodas and juices.

The cinnamon in this recipe has been linked with several health benefits including anti-inflammatory properties and may help reduce the risk of heart disease.

CONS

This recipe is high in sugar and calories, making it an occasional treat rather than an everyday drink.

Also, note that people with lactose intolerance should use a dairy-free alternative to milk in this recipe.

HEALTH & BENEFITS

This recipe contains cinnamon, which has been shown to have antioxidant properties that may help reduce inflammation in the body.
It is also a good source of calcium and provides some protein.

	1/2 cup sugar
	1 cup long grain rice
	1 cup water
	4 cups milk
	1/2 teaspoon cinnamon
	1 teaspoon vanilla