Pueblo Dry Red Posole Stew (Slow Cooker-Crock Pot Friendly)

Jun 04, 2023June 4, 20230 5

Tasty Pueblo Dry Red Posole Stew (Slow Cooker-Crock Pot Friendly)

by The Chefin Stew

Prep

15 min

Cook

4 hours 30 min

Ready In

4 hours 45 min

Level

Easy

Rating

Ingredients

	2 tablespoons cooking oil
	1 medium onion , diced
	2 -3 tablespoons mild red chili powder
	1 lb pork loin or 1 lb pork chop , cooked and sliced into thin , bite sized pieces
	2 garlic cloves , mashed
	1 teaspoon cumin
	3 3 cups frozen hominy , boiled until it pops ( reserve juice ) or 3 cups hominy ( reserve juice )
	salt

Nutrision Information

Servings Per Recipe

Calories

380

Sugar

Fat

14g

Pueblo Dry Red Posole Stew is a traditional New Mexican dish that originated from the Pueblo tribe. Posole is made from hominy, which is dried corn kernels that have been soaked in an alkali solution to remove the hull and germ. The dish is typically made with pork, although chicken and beef can also be used. The stew is typically served with toppings such as shredded lettuce, diced onions, and lime wedges. This hearty and satisfying dish is perfect for a cozy night in.

Instructions

1.	In a large pot or Dutch oven, heat cooking oil over medium heat.
2.	Add diced onions and sauté until soft and translucent, about 5 minutes.
3.	Add mild red chili powder and mix well with onions.
4.	Add cooked sliced pork loin or pork chop and mix well with onions and chili powder.
5.	Add mashed garlic and cumin and mix well.
6.	Add 3 cups of reserved hominy juice and bring to a boil.
7.	Add boiled hominy, salt, and additional water if needed to cover the ingredients.
8.	Cover and simmer on low heat for 4-5 hours or until the pork is tender.

PROS

Pueblo Dry Red Posole Stew is a delicious and hearty meal that is perfect for cold winter nights.

The slow-cooker and crockpot-friendly recipe makes it easy to prepare and can be left to cook while you go about your day.

The stew is packed with flavor and the hominy adds a unique chewy texture.

CONS

This dish is high in sodium, so it may not be the best option for those on a low-sodium diet.

It is also high in calories and fat due to the use of pork.

HEALTH & BENEFITS

Despite the cons, Pueblo Dry Red Posole Stew has several health benefits.
The hominy is rich in fiber and protein and helps to maintain healthy blood sugar levels.
The chili powder provides a boost to the body’s metabolism and has anti-inflammatory properties.
Pork is also a good source of protein, zinc, and iron.