PROS
This dip is bursting with flavor from the guacamole, cheese, and fresh vegetables.
It’s a colorful and impressive presentation for any party or gathering.
CONS
This dip is high in calories, fat, and sodium, so it should be enjoyed in moderation as part of a balanced diet.
It may not be suitable for those with lactose intolerance or allergies to avocados or olives.
HEALTH & BENEFITS
This dip contains healthy monounsaturated fats from the avocados, and is high in fiber, vitamins, and minerals.
Tomatoes are a good source of vitamin C, and olives contain heart-healthy unsaturated fats.
The dip is also vegetarian and gluten-free.
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