PROS
Crock Pot Carne Gisada is a hearty and flavorful dish that can be made with just a few ingredients.
The use of a slow cooker makes the meal easy to prepare and allows you to multitask while it cooks.
The beef stew meat is tender and delicious, and the diced Rotel tomatoes give the meal a slightly spicy kick.
CONS
This recipe contains a significant amount of red meat, which can be high in saturated fat and cholesterol.
Those on a low-sodium diet may wish to use low-sodium beef broth in place of the Rotel.
HEALTH & BENEFITS
Beef is a great source of protein, iron, and B vitamins, which can help with energy levels and overall health.
Tomatoes contain lycopene, an antioxidant that may help reduce the risk of cancer and heart disease. They are also a good source of vitamin C and potassium.
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