Beef Fajita Rice Salad

Jun 04, 2023June 4, 20230 5
Delicious and healthy Beef Fajita Rice Salad recipe for your lunchtime
in Salad

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1 lb top round steaks or 1 lb flank steak , cut to 3/4 inch thick
3/4 cup cherry tomatoes , quarters
2 cups cooked rice , cooled to room temperature
1/2 teaspoon cumin
1/4 cup lime juice
1 garlic clove , minced
1/2 teaspoon pepper
1/2 head lettuce , shredded
1/2 teaspoon onion powder
3/4 cup picante sauce
1/2 teaspoon salt
1/2 cup cheddar cheese , shredded
1/4 cup green onion , sliced
1 can sliced ripe olives , drained
1/2 cup sour cream
2 tablespoons vegetable oil

Nutrision Information

Servings Per Recipe
4
Calories
566
Sugar
5g
Fat
28g
Beef fajita rice salad is a popular meal option in many parts of the world, especially in Latin America and the United States. This recipe combines tender grilled steak strips seasoned with cumin, onion powder, and pepper, mixed with cool rice, crisp lettuce, juicy cherry tomatoes, creamy cheddar cheese, and ripe olives. The salad is dressed with tangy picante sauce, zesty lime juice, and savory minced garlic to create a delicious and satisfying meal. All of these ingredients come together to create a burst of flavor with every bite to thrill your taste buds. This beef fajita rice salad is perfect for lunch or dinner, and can be easily adapted to suit your taste preferences.

Instructions

1.Preheat grill or broiler on high heat.
2.Season steak with salt, pepper, cumin, and onion powder.
3.Cook the steak to a medium-rare for 3 to 5 minutes per side, then remove it from the heat and let it rest for 5 to 10 minutes.
4.Slice the steak into thin strips against the grain and set it aside.
5.In a large serving bowl, add cooled rice, shredded lettuce, sliced green onions, and sliced ripe olives. Mix well.
6.In a separate bowl, combine picante sauce, lime juice, minced garlic, and vegetable oil. Whisk until well combined.
7.Add the dressing, quartered cherry tomatoes, and cheddar cheese to the serving bowl. Mix well.
8.Top the salad with the sliced steak, and sour cream. Serve and enjoy!

PROS

This beef fajita rice salad is a filling, tasty, and healthy meal option.

The ingredients are all affordable and easy to find at your local grocery store.

It can also easily be customized to suit your taste buds, by adding or removing ingredients to suit your palate.

CONS

Some of the ingredients in this recipe, such as sour cream and cheddar cheese, are high in calories and fat.
If you are on a low-fat diet, you may want to substitute these ingredients for lower fat alternatives.

This recipe may be time-consuming to prepare due to the cooking of the steak and rice.

HEALTH & BENEFITS

This Beef Fajita Rice Salad is a healthy and well-balanced meal option.
The salad contains plenty of fiber from the lettuces, olives, and tomatoes, which helps to keep you full and promotes healthy digestion.
The steak is an excellent source of lean protein, which helps to build and repair muscle tissue. It also contains iron, which is essential for healthy red blood cells.
Finally, brown rice is a rich source of whole grains, which is important for heart health and helps to reduce the risk of chronic illnesses such as diabetes, obesity, and certain cancers.

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