Yet Another Version of Snapper Veracruz

Jun 04, 2023June 4, 20230 0
Yet Another Version of Snapper Veracruz – A Spicy and Flavorful Seafood Appetizer
in Seafood

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs red snapper fillets , skinless
1/8 teaspoon salt
1/8 teaspoon pepper
1 large onion , cut in half & sliced into fine wedges
1 teaspoon garlic , minced
1 tablespoon olive oil
2 cups roma tomatoes , chopped
1/4 cup pimento stuffed olive , sliced
1/4 cup dry white wine
2 tablespoons capers , drained
2 fresh jalapeno peppers , seeded & chopped
1 bay leaf

Nutrision Information

Servings Per Recipe
4
Calories
280
Sugar
4g
Fat
10g
Yet Another Version of Snapper Veracruz is a traditional Mexican dish that originated from the Gulf coastal region of Veracruz. It has evolved over the years, and many variations now exist. This version of the dish is a spicy and flavorful appetizer that will awaken your taste buds and leave you wanting more. The dish is easy to make, and all the ingredients can be found in your local grocery store. The spiciness of the dish comes from the jalapeno peppers, which are combined with capers, olives, and tomatoes to create a delicious and fragrant tomato sauce. The snapper fillets are baked in the sauce, allowing them to absorb all the flavors. This dish is perfect for seafood lovers who want to experience something new and exciting with a unique blend of flavors and spice.

Instructions

1.Preheat oven to 375 degrees Fahrenheit.
2.Season snapper fillets with salt and pepper and place into a baking dish.
3.In a pan, saute onion and minced garlic in olive oil for 1-2 minutes until softened.
4.Add chopped tomatoes, sliced olives, dry white wine, capers, fresh jalapeno peppers, and bay leaf into the pan and simmer for 5 minutes.
5.Pour the tomato mixture over the snapper fillets, cover, and bake for 30 minutes in the preheated oven.
6.Serve hot with some crusty bread on the side and enjoy!

PROS

This dish is an excellent source of Omega-3 fatty acids and high-quality protein that makes it a healthy and delicious choice.

The spicy and flavorful ingredients in this dish awaken your taste buds and make it a delightful food experience.

CONS

Red snapper is an expensive ingredient, and some people may find its fishy flavor overwhelming.

Also, the spice level may not be suitable for everyone.

HEALTH & BENEFITS

Red snapper is low in fat and high in protein, making it an excellent food for anyone who wants to maintain healthy weight.
It is also a good source of vitamins and minerals, including Vitamin D and Vitamin B12, that support immunity and brain health.
The capers in this dish are rich in antioxidants that help to protect your body from harmful free radicals.

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