Texan Shepherd’s Pie

Jun 04, 2023June 4, 20230 0

Classic Texan Shepherd's Pie recipe for a hearty dinner

by The Chefin Dinner

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

Ingredients

	1 lb ground beef
	1 can corn , drained well
	4 cups mashed potatoes ( aprox 3 pounds potatoes )

Nutrision Information

Servings Per Recipe

Calories

589

Sugar

Fat

31g

Shepherd's Pie is a classic dish that originated in the UK, but it has been adapted by different cultures around the world. The Texan version of this dish adds corn to the traditional recipe, which elevates it to a whole new level. This recipe is perfect for a cozy dinner with loved ones, and it can be made in advance and heated up just before serving. The savory beef, sweet corn, and creamy mashed potatoes create a delicious and filling meal that is sure to satisfy everyone at the dinner table.

Instructions

1.	Preheat the oven to 375°F/190°C.
2.	Brown the ground beef in a skillet over medium-high heat. Drain the excess fat.
3.	Add the canned corn to the skillet, and stir to combine.
4.	Spread the beef and corn mixture evenly in the bottom of a large oven-safe baking dish.
5.	Spread the mashed potatoes on top of the beef in an even layer.
6.	Use a fork to create ridges on the surface of the mashed potatoes.
7.	Bake the Shepherd's Pie in the preheated oven for 30-40 minutes, or until the mashed potatoes are lightly golden on top.

PROS

This hearty dish is easy to make and perfect for a comforting dinner on chilly nights.
The combination of beef and corn creates a delicious flavor profile, and the mashed potatoes add a creamy texture with a bit of crunch on the top.

Plus, it’s an excellent way to use up leftovers if you have some on hand.

CONS

While this dish is delicious, it can be a little heavy on the calories and carbs.
So, it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The ground beef in this dish is an excellent source of protein, which is essential for the growth and repair of muscle tissue in the body.
The corn adds fiber, vitamins, and minerals to the dish, which are beneficial for digestive and immune health.
The potatoes contain potassium, vitamin C, and vitamin B6, which all contribute to overall health and wellness.