PROS
This recipe is a quick and easy way to get a tasty Mexican-style meal on the table in no time at all.
It’s also a great way to use up leftover pasta.
It’s versatile and can be made with ground chicken or turkey instead of beef, or with a combination of different beans.
CONS
This dish is high in calories and sodium.
Be aware of portion size if you’re watching your calorie or sodium intake.
It may not be suitable for those with dietary restrictions due to the use of meat and cheese.
HEALTH & BENEFITS
This dish contains protein from the ground beef and beans and fiber from the beans and vegetables.
It can be nutritious if consumed in moderation and as part of a balanced diet.
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