Ingredients

6 corn tortillas
1/4 cup vegetable oil
1/4 cup water
1 medium tomatoes , cut into fourths
1 small onion , cut into fourths
1 garlic clove
2 cans condensed chicken broth
1 - 10 1/2 ounce soup can water
1/4 teaspoon ground coriander
1/4 teaspoon salt
1/8 teaspoon ground pepper
1 sprig mint ( optional )
1 cup monterey jack cheese
cheddar cheese
Tortilla Soup (Sopa De Tortilla) is a traditional Mexican soup that has been enjoyed for generations. It is a popular dish during the colder months, as it is warm and comforting. Typically made with chicken broth, vegetables, and crispy tortilla strips, Tortilla Soup is customizable and can be tailored to your taste preferences. This recipe is easy to follow and can be ready in under 30 minutes, making it a great option for busy weeknights or lazy weekends. The cheesy toppings add a delicious finish to the dish, and the customizable toppings allow you to make it your own.

Instructions

1.Preheat oven to 350F. Cut tortillas into strips, and spread out on a baking sheet. Bake for 10-15 minutes or until crispy.
2.In a blender, combine vegetable oil, water, tomato, onion, and garlic. Blend until smooth.
3.In a large pot, cook the blended mixture over medium-high heat for 5 minutes. Add in chicken broth, water, coriander, salt, and pepper. Stir well.
4.Reduce the heat to low, and simmer for 10 minutes. Add in the mint sprig, if desired.
5.Ladle the soup into bowls. Top with crispy tortilla strips, cheese, and any other desired toppings (such as avocado, cilantro, or lime juice). Serve hot!

PROS

Tortilla Soup is a warm and comforting soup perfect for colder days.
It is easy to make and customizable, making it a great recipe to switch up and tailor to your preferences.
The crispy tortilla strips add a satisfying crunch to the dish, and the cheesy toppings give it a delicious finish.

CONS

While Tortilla Soup can be healthy and full of nutrients, it can also be high in sodium if you use canned chicken broth.
Try to opt for low-sodium options instead.
Additionally, the cheese toppings can add extra calories and fat to the dish.

HEALTH & BENEFITS

Tortilla Soup can be a great source of protein and fiber, especially if you add in ingredients like beans or chicken. Tomatoes and onions provide essential vitamins and minerals, while the coriander in this recipe has been linked to improving digestion and reducing inflammation.

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