Black Bean Spinach Southwestern Pizza

Jun 04, 2023June 4, 20230 2
Black Bean Spinach Southwestern Pizza - A perfect fusion of Tex-Mex and Italian flavors
in Pizza

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pre-baked pizza crust
1 can black beans , rinsed , drained , and mashed
1 tablespoon dried onion flakes
2 teaspoons chili powder
1 teaspoon cumin
1/2 teaspoon minced garlic
1/2 cup salsa
1/2 cup frozen chopped spinach , thawed and squeezed dry
2 tablespoons minced fresh cilantro
hot pepper sauce
1/2 cup grated monterey jack pepper cheese
1/2 cup grated cheddar cheese

Nutrision Information

Servings Per Recipe
4
Calories
304
Sugar
3g
Fat
9g
If you're looking for a new twist on traditional pizza, give this Black Bean Spinach Southwestern Pizza a try. With its fusion of Tex-Mex and Italian flavors, this pizza will satisfy any craving for a hearty, zesty meal. The combination of black beans, spinach, and salsa infused with cumin, chili powder, and garlic make for a robust flavor that is both satisfying and healthy. The cheese provides a creamy texture, while the cilantro adds a nice pop of freshness. The crust is crispy on the outside and fluffy on the inside, providing a perfect balance of textures. Serve this pizza with a side salad and enjoy your healthy and tasty meal!

Instructions

1.Preheat oven to 425 degrees F (220 degrees C).
2.Place the crust onto a baking sheet.
3.In a bowl, mix together the mashed black beans, onion flakes, chili powder, cumin, garlic, and salsa.
4.Spread the black bean mixture evenly over the pizza crust.
5.Top the mixture with spinach, cilantro, hot pepper sauce, and both kinds of cheese.
6.Bake in the preheated oven for 12-15 minutes, until the cheese is melted and bubbly.
7.Slice and serve hot.

PROS

This pizza is vegetarian and loaded with healthy black beans, spinach, and salsa.

It is easy to make and perfect for a quick and delicious dinner or lunch.

CONS

The pizza may become soggy if too much salsa is added.

If you prefer a crispy crust, use a pizza stone instead of a baking sheet.

HEALTH & BENEFITS

This pizza is packed with nutrients and is an excellent source of fiber and protein.
Black beans are low in fat and high in antioxidants and vitamin B6, which can help in reducing inflammation and supporting healthy brain function. Spinach is rich in vitamins A, C, and K and is known for its anti-inflammatory properties.

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