Tikin Xic

Jun 04, 2023June 4, 20230 0

Learn How to Cook Tikin Xic, Yucatan's Famous Grilled Fish Recipe

by The Chefin Seafood

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	6 pieces fish fillets ( grouper or any white fish )
	18 ounces achiote paste ( recipe immediately following )
	2 whole white onions , sliced
	2 whole green peppers , sliced
	3 tomatoes , sliced
	6 sprigs epazote
	6 banana leaves

Nutrision Information

Servings Per Recipe

Calories

223

Sugar

Fat

Tikin Xic, also known as Pescado Tikin Xic, is a traditional Yucatan dish that originated from the Mayan people. It is a grilled fish recipe that is marinated with a spice blend of achiote, cinnamon, allspice, black pepper, and cloves, and then baked in banana leaves with onions, peppers, and tomatoes. This dish is usually served with fresh lime juice and tortillas. Tikin Xic is a favorite dish of many people in Mexico, and it has gained global popularity for its distinct flavors and aromas.

Instructions

1.	Make achiote paste by mixing achiote, ground cinnamon, allspice, black pepper, cloves, and garlic cloves in a blender.
2.	Wash banana leaves and pat them dry.
3.	Marinate the fish fillets in achiote paste for at least 1 hour.
4.	Place a piece of banana leaf in a baking dish and lay the fish fillet on top, then top with sliced onion, green pepper, tomato, and epazote.
5.	Cover the fish with another banana leaf, then with foil.
6.	Preheat the oven to 400°F and bake for 20 to 30 minutes.
7.	Serve hot with fresh lime juice and tortillas.

PROS

Tikin Xic is a delicious and healthy seafood dish that is juicy, full of flavor, and easy to make.

It is a great source of protein, vitamins, and minerals.

CONS

The fish fillets should be coated with a paste that contains a lot of spices, which may not appeal to everyone’s taste.

The banana leaves and epazote may be hard to find in some areas.

HEALTH & BENEFITS

Tikin Xic is a heart-healthy dish that is rich in omega-3 fatty acids and low in fat and calories.
It is a good source of lean protein and helps to reduce the risk of heart disease, stroke, and high blood pressure.