PROS
Checkerboard Chili is a flavorful, hearty, and protein-packed meal that can be cooked in under an hour.
It is a perfect recipe for those who love spicy food and enjoy trying new chili recipes.
Moreover, it is a complete meal on its own; you don’t need any side dishes with it.
CONS
This chili can be a bit too spicy for some people.
It’s also a high-calorie recipe, so it should be consumed in moderation.
HEALTH & BENEFITS
Chicken is an excellent source of protein, and this recipe is high in fiber due to the added beans. Jalapeno peppers have capsaicin, which is known for anti-inflammatory and antioxidant properties. Cumin is a good source of iron, which helps in blood circulation and enhances immune function. Lime juice is rich in vitamin C, which supports the immune system.
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