Ingredients

1 1/2 cups leftover cooked lamb
1 onion
1 green bell pepper
1/2 cup barbecue sauce
3 garlic cloves
1 1/3 cups shredded sharp cheddar cheese
10 whole wheat tortillas
4 tablespoons oil
1/2 cup sour cream
BBQ Lamb Quesadillas are a tasty and unique twist on the traditional Mexican dish. The recipe calls for leftover cooked lamb which is shredded and combined with onion, green bell pepper, and barbecue sauce to create a sweet and savory filling. The filling is then sandwiched between whole wheat tortillas and topped with shredded cheese. The quesadillas are cooked until crispy, resulting in a mouth-watering snack or appetizer that is perfect for any occasion. This dish is easy to prepare and can be customized to suit individual tastes by adding additional vegetables or spices.

Instructions

1.Cut the cooked lamb into small pieces and set aside.
2.Dice the onion and green bell pepper and mince the garlic.
3.Heat 2 tablespoons of oil in a large skillet over medium-high heat.
4.Add the onion and green pepper and cook until softened.
5.Add the garlic and cook for an additional minute.
6.Add the lamb and barbecue sauce to the skillet and stir to combine.
7.Cook the lamb mixture for 5-7 minutes.
8.Heat a separate skillet over medium-high heat.
9.Add 1/2 tablespoon of oil to the skillet.
10.Place a tortilla in the skillet and top with a small amount of the lamb mixture and shredded cheese.
11.Place another tortilla on top and cook until the cheese is melted and the tortillas are crispy, flipping once.
12.Repeat with remaining tortillas and filling.
13.Serve with a dollop of sour cream.

PROS

These quesadillas are easy to prepare and perfect for a quick lunch or appetizer.

The combination of barbecue sauce and lamb results in a sweet and savory flavor that is sure to please.

The recipe also calls for whole wheat tortillas which are a healthier alternative to regular tortillas.

CONS

The use of leftover cooked lamb means that this recipe is not suitable for vegetarians or vegans.

Some people may not enjoy the strong flavor of lamb.

The preparation of the filling takes some time, so this recipe may not be ideal for those who are short on time.

HEALTH & BENEFITS

Lamb is a great source of protein and is also high in several vitamins and minerals, including vitamin B12, zinc, and iron.
Whole wheat tortillas are a healthy alternative to regular tortillas as they are higher in fiber and have a lower glycemic index, which can help control blood sugar levels.

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