Peruvian Chicken Soup (Aguadito de Pollo)

Jun 04, 2023June 4, 20230 0
Peruvian Chicken Soup (Aguadito de Pollo) is a delicious and healthy soup hailing from Peru. It is made with chicken, rice, potatoes, vegetables, and plenty of fresh cilantro. This soup is easy-to-make and is perfect for warming you up on a cold day.
in Soup

Prep

25 min

Cook

1h 5min

Ready In

1h 30min

Level

Easy

Rating

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Ingredients

4 skinless , boneless chicken breast halves - cut in half
salt and pepper to taste
1/2 cup olive oil
1 medium onion , chopped
1 teaspoon minced garlic
1 tablespoon seeded , minced serrano chile
1/2 cup chopped cilantro
1 cup green peas
1 cup corn
1/2 red bell pepper , chopped
10 cups chicken broth
4 Yukon Gold potatoes , cut in half
1 cup uncooked white rice

Nutrision Information

Servings Per Recipe
8
Calories
369
Sugar
3g
Fat
10g
Peruvian Chicken Soup (Aguadito de Pollo) is a traditional soup from Peru that is enjoyed by locals and tourists alike. This soup is beloved for its fresh ingredients and easy-to-make recipe. The soup is loaded with the goodness of chicken, rice, potatoes, and fresh vegetables, making it a hearty and satisfying meal. The cilantro in the soup adds an extra layer of flavor and provides many health benefits. This soup is perfect for those cold winter days or anytime you're looking for a warm, hearty meal.

Instructions

1.Season the chicken breast halves with salt and pepper to taste.
2.Heat the olive oil in a large pot over medium-high heat.
3.Cook the chicken until golden brown, about 5-7 minutes per side.
4.Remove the chicken and set it aside.
5.Add the onion, garlic, and serrano chile to the pot and sauté for 2-3 minutes.
6.Add the cilantro, green peas, corn, and red bell pepper to the pot and sauté for an additional 2-3 minutes.
7.Add the chicken broth, Yukon Gold potatoes, and uncooked white rice to the pot.
8.Bring the soup to a simmer and cook for 45 minutes to 1 hour (or until the potatoes and rice are tender.
9.Serve hot and enjoy!

PROS

Peruvian Chicken Soup is made with fresh ingredients and is loaded with nutrients.
It is hearty and satisfying, making it the perfect soup for any meal.

CONS

This soup contains a lot of sodium, which may not be suitable for those who are on a low-sodium diet.

It can also take quite some time to prepare due to the simmering time required for the potatoes and rice.

HEALTH & BENEFITS

Peruvian Chicken Soup is rich in vitamins and minerals, making it a healthy meal option. Chicken provides some of the necessary proteins for building and repairing tissues of the body. The soup also includes green peas and corn, which contain fiber, protein, vitamins, and minerals. Cilantro provides antioxidant properties and red bell pepper is a good source of vitamin C, which can boost the immune system.

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