PROS
These tacos are packed with flavor and are perfect for a quick and easy meal.
Both the ground beef and flank steak can be prepared in advance, making it easy to assemble the tacos when ready to eat.
CONS
The tacos can be high in calories and fat depending on the amount of cheese and sour cream used.
However, light sour cream and reduced-fat cheese can be substituted to make a healthier version.
HEALTH & BENEFITS
Lean beef, such as flank steak, is a great source of protein and important nutrients, such as iron and vitamin B12. Adding vegetables, such as lettuce and tomatoes, provides essential vitamins and minerals. Corn tortillas are gluten-free and a good source of fiber. Overall, these tacos can be part of a well-balanced diet in moderation.
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