Chipotle and Honey-Glazed Pork Chops

Jun 04, 2023June 4, 20230 17

Chipotle and Honey-Glazed Pork Chops recipe for a hearty meal

by The Chefin Meat

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

10g

Fat

15g

These Chipotle and Honey-Glazed Pork Chops are a hearty and flavorful meal that can be enjoyed for lunch or dinner. The combination of tender pork chops with a sticky sweet and spicy glaze makes for a delicious and satisfying meal that is perfect for a busy weeknight. This recipe is easy to make and can be ready in less than 30 minutes, making it ideal for those who are short on time. Serve these pork chops with your favorite sides, such as roasted vegetables or a simple salad, for a complete and nutritious meal.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	In a small bowl, mix together the chipotle chiles, honey, water, and kosher salt to form a glaze.
3.	Season the pork chops with salt and pepper.
4.	Heat the vegetable oil in a large oven-proof skillet over medium-high heat. Add the pork chops and sear for 3-4 minutes on each side, until they are golden brown.
5.	Brush the pork chops with the chipotle glaze, then transfer the skillet to the oven and bake for 10-15 minutes, until the internal temperature of the chops reaches 145°F (63°C).
6.	Remove from the oven and let it rest for a few minutes. Serve warm.

PROS

The combination of spicy and sweet flavors in the glaze makes these pork chops very flavorful and satisfying.

They are easy to prepare and can be ready in less than 30 minutes.

CONS

Pork chops are high in cholesterol and saturated fat, so they should be consumed in moderation as part of a balanced diet.

These chops can be quite spicy, so adjust the amount of chipotle chiles according to your preference.

HEALTH & BENEFITS

While pork chops are not the healthiest meat choice, they are a good source of protein and essential nutrients such as iron, zinc, and vitamin B12.
The chipotle chiles in this recipe can provide some health benefits, as they contain capsaicin, a compound that has been linked to reducing inflammation and promoting weight loss.

	3 chipotle chiles in adobo
	3 tablespoons honey
	1 tablespoon water
	1/4 teaspoon kosher salt
	4 thick-cut pork chops , bone in
	salt and pepper , to taste
	1 tablespoon vegetable oil