Kristin’s Chili

Jun 04, 2023June 4, 20230 14
Kristin’s Chili recipe for a hearty and flavorful meal
in Chili

Prep

15 min

Cook

90-120 min

Ready In

105-135 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -3 tablespoons olive oil
2 teaspoons chili powder ( Mexican , if possible )
1 teaspoon cayenne powder
2 teaspoons cumin
1/2 teaspoon oregano
1 teaspoon paprika
salt ( to taste )
black pepper ( to taste )
1 1/2 lbs ground sirloin or 1 1/2 lbs ground turkey
1 medium onion , diced
1 medium green pepper , diced
1 jalapeno pepper , minced
2 garlic cloves , minced
1 can diced tomatoes , un-drained ( use a bit of water to get all juice from the can )
1 can tomato sauce ( use a bit of water to get all sauce from the can )
2 tablespoons tomato paste
hot sauce ( like Mike 's Red Hot or Tabasco , to taste )
1 can kidney beans ( or any kind of bean you have on-hand , drained and un-rinsed )
grated cheddar cheese ( for garnish )
tortilla chips ( for dipping ) ( optional )

Nutrision Information

Servings Per Recipe
6-8
Calories
390
Sugar
6g
Fat
22g
Kristin’s Chili is a classic recipe that has been passed down for generations in many families. The recipe is simple and can be customized to your liking by adding your favorite toppings or adjusting the amount of spice. This hearty dish is perfect for cold weather or a cozy night in with family and friends. Serve it with grated cheddar cheese and tortilla chips for dipping to add some crunch and creaminess to the dish.

Instructions

1.In a large pot, heat the olive oil over medium-high heat.
2.Add the chili powder, cayenne powder, cumin, oregano, paprika, salt, and black pepper to the pot and stir until well combined.
3.Add the ground sirloin or turkey to the pot and cook until browned, stirring occasionally.
4.Add the onion, green pepper, jalapeno pepper, and garlic to the pot and cook until the vegetables are softened, stirring occasionally.
5.Add the diced tomatoes, tomato sauce, tomato paste, and hot sauce to the pot and stir until well combined.
6.Reduce the heat to low and simmer for at least 1 hour, stirring occasionally.
7.Add the kidney beans to the pot and cook for an additional 10 minutes, stirring occasionally.
8.Serve hot with grated cheddar cheese and tortilla chips for dipping (optional).

PROS

Kristin’s Chili is a delicious and hearty meal that is perfect for cold weather or a cozy night in.

The combination of spices and vegetables creates a perfect balance of flavors that will satisfy any taste buds.

This recipe is also versatile and can be customized with your favorite toppings.

CONS

This chili recipe is high in calories and fat due to the ground meat.

While beans are a great source of protein, some people may find them difficult to digest.

Additionally, the recipe calls for hot sauce, which can be spicy for some individuals.

HEALTH & BENEFITS

Despite being a high-calorie and high-fat meal, Kristin’s Chili has some health benefits.
The beans in the recipe are a great source of fiber and protein, which can aid in digestion and promote fullness.
The combination of spices, including cumin and paprika, has anti-inflammatory properties that can support overall health.

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