PROS
This Frittata is a healthy and filling breakfast option, packed full of vegetables and protein.
The hash brown crust has less oil compared to a traditional dough crust.
The Fresh Corn Salsa gives it a delicious tangy flavor.
CONS
This dish takes a bit more time to prepare than regular breakfast recipes.
HEALTH & BENEFITS
This recipe is full of ingredients that are healthy and nutritious.
Corn is high in antioxidants and fiber.
Onions have anti-inflammatory properties.
Bell Peppers contain Vitamin C and Vitamin A.
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