PROS
This dish is easy to make, feeds a crowd and is sure to be a crowd-pleaser.
It’s perfect for a party or potluck as it can be made ahead of time and reheated.
The combination of salsa, taco seasoning, and corn gives it a delicious, tangy flavor that everyone will love.
CONS
The dish is high in calories, fat, and sodium, so it should be enjoyed in moderation as part of a balanced diet.
Leftovers may become soggy if reheated in the microwave.
HEALTH & BENEFITS
The dish contains protein from the ground beef and fiber from the corn, which can help keep you full and satisfied. The salsa is a good source of lycopene, an antioxidant that may reduce the risk of certain types of cancer. However, be mindful of the high sodium content in the taco seasoning and cheese.
Leave a Reply