Simple Avocado-Mango Salsa

Jun 04, 2023June 4, 20230 12

Simple and Delicious Avocado-Mango Salsa Recipe

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

100

Sugar

Fat

This Simple Avocado-Mango Salsa recipe is a delicious and healthy snack that can be enjoyed on its own or as a topping on your favorite Mexican dishes. This fresh and flavorful salsa is easy to make and requires only a few ingredients that you probably have on hand. The combination of sweet mango, creamy avocado, tangy tomato, and spicy jalapeno pepper creates a burst of refreshing flavors that will awaken your taste buds. This salsa is also low in calories, gluten-free, and vegan-friendly, making it suitable for a range of dietary needs.

Instructions

1.	In a large bowl, mix the diced mango, tomato, and green onion together.
2.	Add the lime juice, minced jalapeno pepper, and season with salt and pepper.
3.	Carefully fold in the diced avocado.
4.	Serve immediately with tortilla chips or as a topping on grilled fish or chicken.

PROS

This salsa is incredibly easy to make and is bursting with fresh, summery flavors.

It’s perfect for snacking, entertaining, or as a topping on your favorite Mexican dishes.

Avocado and mango are both nutrient-dense foods that are high in fiber, healthy fats, vitamins, and minerals.

CONS

This salsa is best enjoyed fresh and should not be refrigerated for too long.

Mangoes can be difficult to peel and cut, so use a sharp knife and be careful.

Some people may not enjoy the spice of the jalapeno pepper, so adjust the amount to your liking.

HEALTH & BENEFITS

Avocado and mango are both superfoods that offer numerous health benefits.
Avocados are rich in heart-healthy monounsaturated fats, fiber, and antioxidants that can help reduce inflammation and lower cholesterol.
Mangoes are high in fiber, vitamin C, and antioxidants that can support immune function, prevent disease, and improve digestion.

	1 ripe mango , peeled , seeded and diced
	1 tomatoes , seeded and diced
	2 green onions , sliced
	1/4 cup lime juice
	1 jalapeno pepper , seeded and minced
	1 ripe avocado , diced
	salt
	pepper