PROS
This pizza is easy and quick to make and requires few ingredients.
It is a great way to get your daily dose of vegetables thanks to the sun-dried tomatoes and arugula.
CONS
This pizza can be high in sodium due to the tomato sauce and cheese.
The toppings may slide off the pizza during baking or serving if not properly distributed.
HEALTH & BENEFITS
The sun-dried tomatoes are rich in vitamins and minerals, such as potassium and vitamin C.
Arugula is a great source of vitamin K, which helps with blood clotting.
The tomato sauce provides lycopene, an antioxidant that can help reduce the risk of cancer and heart disease.
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