Tomatillo Salsa Fresca

Jun 04, 2023June 4, 20230 3

Spicy and tangy Tomatillo Salsa Fresca recipe to spice up your meals

by The Chefin Salsa

Prep

10 min

Cook

7 min

Ready In

17 min

Level

Very easy

Rating

Ingredients

	1 lb tomatillo ( approximately 10-12 medium tomatillos )
	1/3 cup white onion , coarsely chopped
	1/2 cup cilantro leaf , lightly packed ( NOT dried )
	1 jalapeno pepper ( for extra `` kick '' , I use serrano and jalapeno , but any green chili pepper will do )
	2 garlic cloves , chopped
	1/2 teaspoon sugar
	1/4 teaspoon salt

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Tomatillo Salsa Fresca is a spicy and tangy dipping sauce that originated in Mexico. It's made with fresh tomatillos, onions, garlic, and cilantro leaves that are blended together to create a chunky salsa. This sauce is perfect for dipping tortilla chips, adding to tacos, burritos, or serving as a side dish to grilled meats. Tomatillo Salsa Fresca is low in calories and fat, making it a healthier alternative to other high-calorie dipping sauces.

Instructions

1.	Preheat the broiler.
2.	Remove the papery husks from the tomatillos and rinse them under cold water.
3.	Cut the tomatillos in half and place them cut-side down on a baking sheet.
4.	Add the onions, garlic, and jalapeno peppers to the baking sheet.
5.	Broil for 5-7 minutes, or until the tomatillos are soft and slightly charred on the outside.
6.	Remove from the oven and let cool for 5 minutes.
7.	Transfer the tomatillos, onions, garlic, and jalapeno peppers to a blender or food processor.
8.	Add the cilantro leaves, sugar, and salt.
9.	Pulse a few times until everything is combined but still slightly chunky.
10.	Taste and adjust the seasoning if necessary.

PROS

Tomatillo Salsa Fresca is a low-calorie and low-fat dipping sauce that’s perfect for chips, tacos, burritos, and more.

It’s packed with fresh ingredients like tomatillos, onions, garlic, and cilantro leaves that provide plenty of vitamins and minerals.

CONS

This salsa is spicy and may not be suitable for individuals who cannot tolerate spicy foods.

Additionally, it’s quite acidic and may not be suitable for individuals with sensitive stomachs or acid reflux disease.

HEALTH & BENEFITS

Tomatillo Salsa Fresca is packed with nutrients like vitamin C and vitamin K, which are essential for maintaining a strong immune system and healthy bones.
It also contains antioxidants that can help reduce inflammation and protect against chronic diseases like cancer and heart disease.