PROS
This recipe is quick and easy to make, takes just over 30 minutes to prepare and cook.
The tender pork is full of flavor and is delicious when served with chunky guacamole and warm tortillas.
The dish can be tailored easily to suit personal preference.
For a healthier option, substitute flour tortillas for whole-grain tortillas and use brown rice instead of white rice.
CONS
This dish contains a moderate amount of sodium and should be enjoyed in moderation by individuals with high blood pressure.
HEALTH & BENEFITS
Pork is a good source of protein and contains essential vitamins and minerals such as vitamin B12, zinc, and selenium.
Lime juice is rich in vitamin C which supports the immune system and helps with iron absorption.
Garlic has been linked to a range of health benefits, including reducing blood pressure and cholesterol levels.
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