Salsa With Zucchini With a Hint of Lime

Jun 04, 2023June 4, 20230 1
Salsa With Zucchini With a Hint of Lime for your next party
in Appetizer

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 cups peeled peeled and diced tomatoes
olive oil
1 1/2 lbs zucchini
1/2 teaspoon salt
4 cups diced sweet onions
3 yellow hot banana peppers or 3 jalapenos
1 -2 habanero , minced
1 red bell pepper , diced
1 orange bell pepper , diced
4 chipotle chiles in adobo , minced
6 garlic cloves , minced
1 tablespoon cumin
1 tablespoon dried parsley
1 tablespoon dried oregano
1/2 teaspoon salt
1 teaspoon ground black pepper
1/3 cup light brown sugar
1 lime , juice and zest of
1 1/2 cups vinegar , 5 % acid
12 ounces tomato paste
1 tablespoon fresh basil or 1 tablespoon fresh cilantro , minced

Nutrision Information

Servings Per Recipe
10
Calories
88
Sugar
9.6g
Fat
0.9g
Salsa is a popular Mexican dip that is enjoyed all around the world. This salsa recipe is unique as it includes zucchini and lime, which add a fresh twist to the classic recipe. The salsa has a chunky texture that is perfect for scooping up with tortilla chips or serving as a side to grilled meats. The recipe can be adjusted to cater to different levels of spiciness, depending on the number of hot peppers added. The recipe yields a large quantity, making it perfect for a party or as a make-ahead appetizer for the week. Give this recipe a try for your next party, and impress your guests with the unique flavor!

Instructions

1.Over medium-high heat, sauté the onions in olive oil until translucent.
2.Add the zucchini, salt, and peppers. Cook until the vegetables are tender.
3.Add the garlic, cumin, parsley, oregano, salt, and black pepper. Stir and cook for one minute.
4.Mix in the tomatoes, chipotle chiles, brown sugar, vinegar, tomato paste, lime juice, lime zest, and basil/cilantro.
5.Simmer for at least 30 minutes, stirring occasionally.
6.Serve fresh and enjoy!

PROS

A healthy, flavorful, low-fat option for a party appetizer.

The salsa is packed with vegetables and spices.

CONS

The Habanero pepper adds a significant amount of heat to the salsa.
Not everyone may enjoy spicy food.

This recipe requires time and effort to prepare all the ingredients and cook for at least 30 minutes.

HEALTH & BENEFITS

This salsa is chock-full of vegetables that offer numerous health benefits. Tomatoes are a good source of vitamin C, potassium, and lycopene.
Zucchini is low in calories and high in fiber. It is also a good source of vitamin C and potassium.
Jalapeno, Habanero, and Bell peppers are also rich in vitamin C.
Cumin, oregano, and parsley are known to have anti-inflammatory and antioxidant properties.
Lime is packed with vitamin C and may aid in digestion and weight loss.

Print

Leave a Reply

Your email address will not be published.