Pace Three Bean Chili Chowder

Jun 04, 2023June 4, 20230 9
Pace Three Bean Chili Chowder Recipe for a Warm and Flavorful Meal
in Chili

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large onion , chopped ( about 1 1/2 cups )
2 tablespoons olive oil or 2 tablespoons vegetable oil
1 green bell pepper , chopped
1 can black-eyed peas , drained
1 can pinto beans , drained
1 can black beans , drained
2 cans stewed tomatoes
1 cup chicken broth
3/4 - 1 cup picante sauce ( I prefer PACE medium )
1 teaspoon ground cumin
1/2 teaspoon salt
shredded cheddar cheese
shredded monterey jack cheese
chopped fresh cilantro
chopped fresh green onion
sour cream
additional picante sauce

Nutrision Information

Servings Per Recipe
6
Calories
249
Sugar
8g
Fat
7g
Pace Three Bean Chili Chowder is a hearty and flavorful dish that combines three different types of beans with other ingredients to create a savory and satisfying chili chowder. This recipe is perfect for those who enjoy both chili and chowder and is a great way to experiment with new flavors in the kitchen. By adding ingredients like picante sauce, cumin, and fresh cilantro, you can make this recipe your own, adjusting to your personal tastes and preferences. Enjoy this meal on a cold night with friends and family, accompanied by a salad or some crusty bread for a complete and fulfilling meal.

Instructions

1.In a large pot, heat the olive oil over medium heat. Add the chopped onion and bell pepper and sauté for 4-5 minutes, until softened.
2.Add the three types of beans, stewed tomatoes, chicken broth, picante sauce, cumin, and salt to the pot and stir well to combine.
3.Allow the mixture to simmer for 20-25 minutes, until heated through and the flavors have melded together.
4.Serve the chili chowder hot, with shredded cheddar cheese, shredded Monterey jack cheese, fresh cilantro, green onion, a dollop of sour cream, and extra picante sauce if desired.

PROS

The Pace Three Bean Chili Chowder recipe is easy to make and provides a warm and comforting meal that is perfect for cooler weather.

The combination of three types of beans makes it both filling and nutritious.

It is also customizable, as you can adjust the amount of picante sauce to your preferred level of spiciness.

CONS

This recipe is relatively high in sodium, so it may not be the best option for those on a low-sodium diet.

It is also moderately high in calories and fat, so portion control is recommended.

HEALTH & BENEFITS

Beans are a good source of plant-based protein and fiber, which can help promote feelings of fullness and aid in digestion.
Additionally, the antioxidants in the ingredients like cumin and tomatoes may have anti-inflammatory properties that can support overall health.

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