Ingredients

3 tablespoons butter or 3 tablespoons margarine
4 boneless skinless chicken breast halves , cut into bite-size pieces
1 small onion , chopped
2 garlic cloves , minced
2 cups half-and-half cream
2 cups shredded monterey jack cheese
2 cans cream-style corn
1 can chopped green chilies , undrained
1/2 teaspoon hot sauce ( I use Tabasco )
1/4 - 1/2 teaspoon salt
1 teaspoon cumin
2 tablespoons chopped fresh cilantro
Mexican Chicken-Corn Chowder is a creamy and flavorful soup that is perfect for a cozy night in. The combination of chicken, cheese, and corn is a classic flavor profile that will remind you of warm and comforting meals from childhood. The addition of green chilies and hot sauce provides a little bit of heat and spice, making it a great option for those who like a little kick in their meals. The cilantro brightens up the flavors and adds a fresh flavor to the dish. This soup is perfect for those cold winter nights when you need something warm and filling to keep you going.

Instructions

1.In a large pot, melt the butter over medium heat.
2.Add the chicken, onion, and garlic, and cook until the chicken is browned and cooked through, and the onions are translucent.
3.Add the half-and-half, cheese, cream-style corn, green chilies, hot sauce, salt, and cumin, and stir until the cheese is melted and the ingredients are well combined.
4.Add the cilantro, and cook for an additional 5 minutes, until well combined and heated through. Serve hot.

PROS

This chowder is packed with protein and flavor, and is perfect for a hearty and filling meal.

The combination of chicken, cheese, and corn is a classic flavor profile that is sure to please.

CONS

This chowder is rich and creamy, and may not be suitable for those trying to watch their calorie or fat intake.

It also contains dairy and may not be suitable for those with lactose intolerance.

HEALTH & BENEFITS

This chowder provides a good source of protein, calcium, and vitamin A.
The corn and green chilies provide a good dose of fiber and vitamin C.
The cumin in this recipe has been linked to anti-inflammatory effects and supporting digestion.

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