Deep Dish Fusian Pizza #Ragu

Jun 04, 2023June 4, 20230 2
Deep Dish Fusian Pizza #Ragu - A combination of Italian and Mexican cuisine
in Pizza

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb prepared pizza dough
extra virgin olive oil
1/2 cup prepared polenta
1 cup cooked chopped chorizo sausage
1 cup canned black beans , rinsed , drained
1 cup roasted red pepper , chopped
2/3 cup Rag� Pasta Sauce ( spicy Italian sauce )
4 ounces goat cheese , crumbled
1 cup arugula
1/2 avocado , pitted , chopped
2 tablespoons fresh cilantro , chopped
1/4 cup pine nuts

Nutrision Information

Servings Per Recipe
4
Calories
580
Sugar
3g
Fat
37g
Deep Dish Fusian Pizza #Ragu is a fusion of Italian and Mexican cuisine, combining spicy Italian sauce, chorizo sausage, black beans, roasted red pepper, goat cheese, avocado, and cilantro on a polenta crust. The dish has a bold and savory flavor, with a hint of spice and creaminess from the cheese and avocado. This unique pizza recipe is perfect for a family dinner, a party, or a potluck. It's vegetarian-friendly and can be customized to accommodate dietary preferences. Moreover, the pizza is easy to make, and the list of ingredients is affordable and accessible.

Instructions

1.Preheat oven to 425�F.
2.Roll out the pizza dough on a floured surface and transfer it to a 9-inch cast iron skillet.
3.Brush the dough with extra virgin olive oil.
4.Spread the polenta over the dough.
5.Add the chopped chorizo sausage over the polenta.
6.Add the black beans and roasted red pepper over the sausage.
7.Pour the spicy Italian sauce over the vegetables.
8.Sprinkle the crumbled goat cheese on top of the sauce.
9.Bake the pizza in the oven for 15-20 minutes, or until the crust is golden brown.
10.Remove the skillet from the oven and let it cool for a few minutes before adding the arugula, chopped avocado, chopped cilantro, and pine nuts.
11.Slice and serve.

PROS

The fusion of Italian and Mexican flavors creates a unique and delicious taste.

The pizza is packed with protein, fiber, and healthy fats.

It’s a great option for a family dinner or a party.

CONS

The pizza is high in calories and sodium.

The preparation time is longer than a traditional pizza recipe.

HEALTH & BENEFITS

This pizza is a good source of protein, fiber, and healthy fats from the beans, sausage, cheese, and avocado.
The arugula provides a boost of vitamins and minerals, while the pine nuts are rich in antioxidants that may reduce the risk of chronic diseases.
However, the pizza is high in sodium, which can increase blood pressure and the risk of heart disease if consumed in excess.

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