My Easiest Ultimate Tamale Casserole

Jun 04, 2023June 4, 20230 5

My Easiest Ultimate Tamale Casserole - A hearty and comforting Mexican dish that's perfect for any time of the day

by The Chefin Mexican

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Very easy

Rating

Ingredients

	4 tamales ( your favorite flavor , we chose green chile and cheese )
	1 lb ground beef
	1 can mild green chilies
	1 can enchilada sauce ( i used ortega mild enchilada sauce )
	1 bag of shredded colby-monterey jack cheese
	1 container sour cream

Nutrision Information

Servings Per Recipe

Calories

621

Sugar

Fat

44g

My Easiest Ultimate Tamale Casserole is a simple yet hearty Mexican dish that you can enjoy for breakfast, lunch, or dinner. It's perfect for those cold winter nights when you need something to warm you up. This tamale casserole is a great alternative if you want to get the taste of tamales without the hassle of making them from scratch. The tamale casserole also allows for more versatility, making it an excellent opportunity to add your own twist. You can prepare it with your favorite salsa, veggies, and even try adding black beans or rice for an extra kick of protein. Top it with some sour cream and enjoy this delicious dish with your family and friends.

Instructions

1.	Preheat oven to 375°F.
2.	In a skillet, cook the ground beef over medium heat and stir occasionally until it turns brown.
3.	Once brown, add in the green chilies and enchilada sauce, and heat for another 5 minutes.
4.	Take a 9x13 baking dish and place the tamales on the bottom.
5.	Pour the beef and sauce mixture over the tamales.
6.	Then sprinkle the shredded cheese on top of the mixture.
7.	Bake in the preheated oven until the cheese is golden brown.
8.	Once out of the oven, let it cool for 5-10 minutes, then top with sour cream and enjoy!

PROS

This dish is fantastic for any meal of the day and is perfect for a family gathering.
It is simple to make, and the flavors are mouth-watering.

A tamale casserole is a great alternative if you don’t have the time to make traditional tamales from scratch.

CONS

This dish is on the heavier side and contains a lot of fat.
Please try to eat this dish in moderation if you’re watching your weight.

HEALTH & BENEFITS

Despite being high in fat, tamales contain several vital nutrients such as iron, calcium, and B vitamins. Explore healthier versions of this dish by swapping ground beef with turkey or using low-fat cheese and sour cream options.