Chef John’s Brazilian Feijoada

Jun 04, 2023June 4, 20230 4
Chef John's Brazilian Feijoada recipe with linguica sausage and black beans
in Main

Prep

30 min

Cook

4 hrs

Ready In

4 hrs 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound dry black beans
2 quarts water , plus more as needed
3 ounces dried beef , chopped
1 bay leaf
2 smoked pork chops , cut into large chunks , bones reserved
4 ounces bacon , coarsely chopped
12 ounces linguica sausage , cut into large chunks
2 links Italian sausage
1 onion , chopped
6 cloves garlic , minced
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1 pinch cayenne pepper , or to taste
salt and ground black pepper to taste
1 tablespoon chopped Italian parsley
For the crumbs :
1 tablespoon olive oil
1/2 cup dry bread crumbs
2 tablespoons chopped Italian parsley
2 teaspoons grated orange zest

Nutrision Information

Servings Per Recipe
8
Calories
475
Sugar
2g
Fat
22g
Chef John's Brazilian Feijoada is a traditional Brazilian stew that is often served for special occasions and family gatherings. This nutritious and flavorful comfort food is made with black beans, pork, sausages, and smoked bacon. The long and slow cooking process allows flavors to develop and creates a satisfying dish that epitomizes Brazilian cuisine. The dish is often served with rice, sliced oranges, and garnished with chopped parsley. Many variations of the recipe have developed over time, and it is a popular dish in different Latin American countries. This recipe by Chef John has a distinct twist with the addition of citrus breadcrumbs, which adds a burst of aromatic flavor to the dish. Its tangy, crispy texture complements the robust and hearty flavors of the stew, making it an all-time favorite for many.

Instructions

1.Rinse the black beans and pour them into a large pot with 2 quarts of water. Add chopped dried beef, bay leaf and smoked pork chops with bones. Bring to a boil, then reduce heat to a very low simmer and cook, stirring occasionally and adding more water if needed, for about 3 hours, or until the beans are creamy and tender.
2.Heat a heavy, oven-safe saucepan over medium-high heat. Add chopped bacon and cook for 2-3 minutes, until the bacon is crisp and the fat has rendered. Add linguica sausage and Italian sausage and cook until well browned on both sides.
3.Add chopped onion and minced garlic and stir until onion is transparent, about 5 minutes. Add cumin, coriander, cayenne, salt and pepper and mix well. Remove from heat.
4.Preheat oven to 325 degrees F (165 degrees C).
5.Remove the smoked pork chops from the bean pot and dice the meat. Add the diced meat back to the pot. Transfer the sausage mixture into the bean pot and mix with the beans. Sprinkle the top with chopped parsley.
6.Bake in preheated oven for about 1 hour, until the feijoada is heated through and the top is golden brown.
7.Make the crumbs while the feijoada bakes : Heat olive oil in a skillet over medium-high heat. Add bread crumbs and stir until evenly coated with oil and golden brown. Remove from heat and stir in chopped parsley and orange zest. Set aside.
8.When the feijoada is ready, sprinkle with bread crumb mixture and serve hot.

PROS

Chef John’s Brazilian Feijoada is a hearty and flavorful dish that can be served as a main course.

It is rich in protein and full of texture and taste.

This traditional Brazilian recipe is versatile enough to be adapted to various dietary requirements, such as gluten-free or vegetarian.

The addition of citrus-based breadcrumbs adds a unique and tasty twist to the classic recipe.

CONS

This dish is quite rich and high in calories, which may not suit all dietary needs.

The recipe requires a long cooking time and may not be suitable for those who want a quick or easy meal.

HEALTH & BENEFITS

This dish is rich in protein and fiber and can contribute to digestive health and weight management when consumed in moderation.
The black beans are packed with essential nutrients such as iron, magnesium, and potassium that support overall health and help in maintaining a balanced diet.

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