PROS
This casserole is easy to make and perfect for feeding a crowd.
It’s a hearty and flavorful dish that is sure to satisfy everyone’s appetite.
CONS
This casserole contains a significant amount of calories and fat, so it should be enjoyed in moderation.
It is not the healthiest meal option, and those who are watching their diet should be cautious of their portions.
HEALTH & BENEFITS
This casserole contains protein from the ground beef, calcium from the cheese, and vitamin C from the tomatoes.
The chili powder contains capsaicin, which has been linked to reducing inflammation and aiding in weight loss.
However, this dish also contains a significant amount of calories and fat, so it should be enjoyed in moderation.
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