Ingredients

1 1/2 lbs ground beef
1 1/2 teaspoons cumin
1 tablespoon chili powder
1/4 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1 teaspoon black pepper
1 can tomatoes and green chilies
10 -12 flour tortillas
2 cups lettuce , shredded
1/2 cup tomatoes , chopped
1 medium sweet onion , chopped
1 bag Mexican blend cheese , divided
1 egg
2 cups small curd cottage cheese
2 tomatoes , chopped
2 cups mexican blend shredded cheese
2 medium sweet onions , chopped
2 cups lettuce , shredded
16 ounces sour cream
8 ounces taco sauce
This Easy Mexican Supper Casserole is a delicious and hearty meal that is perfect for family dinners or gatherings with friends. The dish is loaded with ground beef, cheese, and tortillas, making it a flavorful and filling option. The combination of spices used in this recipe gives the casserole a distinctly Mexican flavor that is sure to please everyone. This dish is easy to make, and it can be customized by adding your favorite toppings, such as salsa or guacamole. With its delicious taste and easy preparation, the Easy Mexican Supper Casserole is sure to become a family favorite.

Instructions

1.Preheat the oven to 350°F.
2.In a large skillet, cook the ground beef over medium heat until browned and cooked through.
3.Add in the cumin, chili powder, garlic powder, paprika, salt, and black pepper, stirring until well combined.
4.Pour in the can of tomatoes and green chilies, letting it simmer for a few minutes.
5.In a large mixing bowl, beat the egg and mix in the small curd cottage cheese.
6.Add in the chopped tomatoes, chopped sweet onions, and half of the Mexican blend cheese.
7.Spoon a layer of the meat mixture into the bottom of a 9x13 inch baking dish.
8.Layer tortillas over the meat mixture to cover the bottom of the dish.
9.Spread 1/2 of the cheese mixture over the tortillas.
10.Repeat layering with the remaining meat mixture, tortillas, and cheese mixture.
11.Finish by sprinkling the remaining Mexican blend shredded cheese on top.
12.Bake for 30-35 minutes or until thoroughly heated.
13.Let cool for 5 minutes before serving.
14.Serve with the shredded lettuce, chopped tomatoes, and taco sauce on top if desired.

PROS

This casserole is easy to make and perfect for feeding a crowd.

It’s a hearty and flavorful dish that is sure to satisfy everyone’s appetite.

CONS

This casserole contains a significant amount of calories and fat, so it should be enjoyed in moderation.

It is not the healthiest meal option, and those who are watching their diet should be cautious of their portions.

HEALTH & BENEFITS

This casserole contains protein from the ground beef, calcium from the cheese, and vitamin C from the tomatoes.
The chili powder contains capsaicin, which has been linked to reducing inflammation and aiding in weight loss.
However, this dish also contains a significant amount of calories and fat, so it should be enjoyed in moderation.

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