Ingredients

2 tablespoons oil
2 large onions , peeled and sliced into rings
2 large green bell peppers , seeded and sliced into rings
2 cups fresh tomatoes ( or canned )
2 -3 whole jalapenos ( or Serrano )
salt & freshly ground black pepper , to taste
1/2 cup butter
1/2 cup olive oil
6 garlic cloves , minced ( to taste )
3 lbs large shrimp , shelled , deveined and butterflied
3 tablespoons oil
1 1/2 cups unconverted long-grain rice
6 -8 anaheim chilies , deveined and seeded
3 tablespoons fresh parsley , chopped
1 garlic clove
3 cups water
salt & freshly ground black pepper , to taste
1/2 cup dry white wine
minced parsley , garnish
1 avocado , peeled , seeded , and thinly sliced , garnish
Camarones a La Veracruzana Con Arroz Verde is a classic Mexican dish that features succulent shrimp cooked in a tomato and pepper sauce with flavorful rice and vegetables. The dish hails from the region of Veracruz, which is located on the Gulf of Mexico and is renowned for its seafood cuisine. This dish is perfect as a main course for lunch or dinner, and it pairs well with a range of sides such as salad, bread, or beans. Camarones a La Veracruzana Con Arroz Verde is a satisfying and healthy meal that is perfect for sharing with family and friends.

Instructions

1.In a large pan, heat up the oil and fry the onions and bell peppers for 5 minutes or until they soften.
2.Add the tomatoes, jalapenos, salt, and pepper. Mix well and let it cook for 3 minutes.
3.In another pan, heat up the butter and olive oil. Add the garlic and saute for 1 minute.
4.Add the shrimp to the pan and heat until they turn pink.
5.In a separate pan, heat the oil and add the rice. Fry it until it turns golden brown.
6.Add the chilies, parsley, garlic, and water to the pan with the rice.
7.Cover the pan and let it cook for 20 minutes over low heat until the liquid has been absorbed and the rice is cooked.
8.Add the wine to the shrimp and stir for 1 minute.
9.Serve the shrimp over the rice with minced parsley and avocado slices on top.

PROS

Camarones a La Veracruzana Con Arroz Verde is a flavorful and healthy dish that is perfect for seafood lovers.

The shrimp is rich in protein, while the rice and vegetables provide a range of essential nutrients such as fiber, vitamins, and minerals.

The dish is also gluten-free and dairy-free, making it suitable for people with dietary restrictions.

CONS

Although this dish is healthy overall, the shrimp can be high in cholesterol, so it may not be suitable for people with high cholesterol levels.

Additionally, the recipe includes a significant amount of butter and oil, which can add up in calories if consumed in excess.

HEALTH & BENEFITS

Camarones a La Veracruzana Con Arroz Verde is a healthy and flavorful dish that provides a range of essential nutrients.
Shrimp is low in fat and high in protein, making it an excellent choice for maintaining muscle mass and supporting metabolism.
Additionally, the vegetables included in this recipe provide fiber and a range of vitamins and antioxidants that support overall health.

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