PROS
This Vitamina recipe is a quick and easy way to indulge in a sweet and fruity treat.
The mango and milk in this recipe provide a good source of vitamins C and D, calcium, and other essential nutrients.
CONS
This recipe contains sweetened condensed milk, which may be high in sugar and calories.
People with lactose intolerance may need to avoid using milk in this recipe.
HEALTH & BENEFITS
Mangoes are rich in antioxidants, which help protect your cells from damage caused by free radicals.
They are also an excellent source of vitamin C, which helps support a healthy immune system and promote collagen production for healthy skin.
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