PROS
This hearty and delicious stew is perfect for a cold winter day and is packed with flavor.
It is also a great way to get a serving of vegetables and protein.
CONS
This dish can be high in sodium depending on the brand of canned white beans used.
It also takes several hours to cook, making it a meal that requires some advance planning.
HEALTH & BENEFITS
This stew is a good source of protein and fiber, which can help keep you feeling full and satisfied.
The tomatillos in the recipe are also rich in vitamin C, which can help boost your immune system.
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